27th of August 2024 to 30th of August 2024,
Time: 5:30 pm to 8:30 pm
Rational Emotive Behavior Therapy is a practical, action-oriented approach of coping with problems and enhancing personal growth. It focuses on dealing with attitudes, emotions and maladaptive behaviors that can sabotage emotional, mental and psychological wellbeing.
REBT also provides people with an individualized set of proven techniques for helping them to uncover and reformulate their irrational beliefs and replace them with more sensible, realistic, helpful and healthier ones.
About the Trainer and Facilitator:
Nikunja Gujar
-Founder | Psychologist | Psychotherapist
-REBT Practitioner: Albert Ellis Institute, NY, USA
-CBT Practitioner: Beck Institute, PA, USA
Investment: INR 7,000/- (Group discount available) (Note: Seats on first-come-first-serve basis)
T&C Applicable
Know More:
In the first level the Therapist will mainly focus on helping the participants to get them acquainted with the techniques of REBT and its application on oneself.
People are expected to use REBT on themselves, so that it enables them to help other people from their own personal experience with REBT and the change they find in their lives.
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