Beck's Cognitive Behaviour Therapy Level 1 Certificate Course
Beck's Cognitive Behaviour Therapy Level 1 Certificate Course
From 14th of June 2022 to 19th of June 2022,
Time: 6:00 pm to 8:00 pm
Beck’s CT is a solution-focused approach to treatment, oriented toward solving problems and learning practical skills.
Cognitive behavioral therapy (CBT) is a form of psychotherapeutic therapy that helps people learn how to recognize and alter detrimental or upsetting patterns of thinking that have a negative effect on behavior and emotions. It alters the spontaneous negative thinking that has an adverse impact on mood.
The goal of therapy is to help an individual to unlearn their unwanted reactions and to learn a new way of reacting.
About the Trainer and Facilitator:
Nikunja Gujar
-Founder | Psychologist | Psychotherapist
-CBT Practitioner: Beck Institute, PA, USA
-REBT Practitioner: Albert Ellis Institute, NY, USA
Investment: INR 6000/- (Student / Group discount available)
Know More:
In the first level the Therapist will mainly focus on helping the participants to get them acquainted with the techniques of CT and its application on oneself.
People are expected to use CT on themselves, so that it enables them to help other people from their own personal experience with CT and the change they find in their lives.
Course Highlights
- Training by a highly knowledgeable and experienced Psychologist and Psychotherapist
- Learning through discussions and case studies
- Reading Material
- Group Discussion & mock sessions
- Role play and Fun-filled activities
- Assures individual attention and feedback
- Certificates awarded to all participants
CBT Course Content Level 1:
- Introduction to Cognitive Behavior Therapy
- History of CBT
- Aspects and structure of CBT
- Assessment of Automatic Thoughts
- Cognitive Distortions & Core Beliefs
- Cognitive Model
- Cognitive Conceptualization
- Key Concepts of CBT
- Basic Principles of CBT
- CBT Techniques
