Beck' CT is a solution-focused approach to treatment, oriented toward solving problems and learning practical skills.
Cognitive behavioral therapy (CBT) is a form of psychotherapeutic therapy that helps people learn how to recognize and alter detrimental or upsetting patterns of thinking that have a negative effect on behavior and emotions. It alters the spontaneous negative thinking that has an adverse impact on mood.
The goal of therapy is to help an individual to unlearn their unwanted reactions and to learn a new way of reacting.
Ms. Nikunja Gujar
Industrial Psychologist | Psychotherapist | Trainer
Founder & Director at EMOTICONS India
REBT Therapist, Albert Ellis Institute, NY, USA
CBT Therapist, Beck Institute, PA, USA
Dr. Ananya Chitale
Practicing Homoeopathic Psychiatrist
Associate Professor- Dr. D. Y. Patil Homoeopathic Medical College, Pimpri
In the first level the Therapist will mainly focus on helping the participants to get them acquainted with the techniques of CT and its application on oneself.
People are expected to use CT on themselves, so that it enables them to help other people from their own personal experience with CT and the change they find in their lives.
INR 6000/- (Students/Group Discount Available)
Please fill the form to register.